A new recipe without added sugars and this time also without added fats. Crunchy and tasty, the granola is excellent for breakfast, added to yogurt, and why not, with fresh fruit. The preparation is very fast and easy. If you want to the ingredients that I used, you can add what the imagination suggests to you: chocolate chips or other seeds like flax or sunflower, To make itthe granola crispy instead of oil or butter, I used the faba water that is the water usednfor cooking chickpeas. You can use both “homemade” and “industrial”. Whipped water faba can replace whipped egg white in many preparations such as, for example, meringues.
Ingredients:
- 100 gr of faba water;
- 200 gr of oat flakes;
- 70 gr of dried fruits (walnuts, cashews, peanuts, hazelnuts) coarsely chopped;
- 50 g of dehydrated fruit (raisins, cranberries, cherries);
- 20 grams of grated coconut;
- 15 gr of chia seeds;
- 10 grams of cinnamon;
- 1 socket of vanilla.
